April 22, 2018

Barring the negative effects to human health, plastic is causing some major damage to the environment. Microplastic pollution in our oceans, for example, is a significant issue with no immediate solution. The number of tiny plastic pieces polluting the world’s oceans i...

March 24, 2018

Rosehip oil is one of the best oils for skin, a rival for both coconut oil and shea butter. It contains fatty acids, antioxidants and vitamins A, C and E, all of which give skin a glowing vitality. Because its fatty-acids help build collagen and skin elasticity, rosehi...

October 6, 2017

In Japan shinrin yoku or ‘forest bathing’ is a form of preventative medicine. The term refers to spending time relaxing in nature. Scientific studies have shown measurable benefits to this practice, including reduced stress, improved mood and focus, increased energy an...