Forest Bathing: Destress in Nature
In Japan shinrin yoku or ‘forest bathing’ is a form of preventative medicine. The term refers to spending time relaxing in nature. Scientifi
Why you should look for antioxidants in skin-care products
Antioxidants keep us balanced The word antioxidant gets thrown around a lot, but what does it actually mean? Antioxidants are found in...
